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  • my inspirations

    • Jamie Oliver
      my favorite chef, healthy eating hero & constant inspiration, Mr. Oliver
  • at home cooks

    • well fed, flat broke
      my friend emily's amazing food blog, follow her as she indulges all her food desires. warning: this site may cause you to crave massive amounts of butter and/or wine.
  • products I've recommended

    • Trader Joe's
      What don't they make that's awesome? I shop here for so many different things. Try their Meatless Corndogs, Sausageless Italian Sausages & Goat's Milk Yogurt to name a few.
    • Marley Coffee
      sustainable, ethical, organic, shade-grown & tasty
    • (Starbucks)RED
      $1 from each bag sold goes to the Global Fund to help fight AIDS in Africa.
    • Kicking Horse Coffee
      100% Fair Trade, 100% Organic & sustainable
    • Cocoa Camino
      They make great cane sugar & cocoa powders.
    • R.W. Knudsen
      yummy fizzy sugar free juices
    • So Nice Juice
      They make some of the greatest 100% juices around and in unique flavours. It's where I get the Apricot juice for my Casablanca Chicken.
    • Nunweiler's Flour Co.
      The only whole grain all purpose & pastry flour I use.
    • A Touch of Oil
      the reusable oil sprayer that I've used for years, a kitchen essential.
    • Virginia Diner peanuts
      Old Bay seasoned peanuts
    • Harry & David
      great sugar free gourmet products... try the Moose Munch!
  • restaurants

    • Tilth
      organic pacific northwest cuisine - Seattle, WA
    • King's Fish House
      Locations mostly in Southern California, with one in Nevada & Arizona as well.
  • kat on the web

    all the other places you can find me on the internet
    • fat girl skinny facebook page
    • the fat girl skinny twitter feed
    • kat's personal twitter
    • kiss my flash - kat's photo blog
all photos, recipes, writings, ideas, videos, etc on this site © kat arnett
please don't dine & ditch!